Expert STOTT Pilates for injury recovery, chronic pain, post-partum, athletics, and every body in between. Small classes, real attention, two locations.
Most Pilates studios hand you a reformer, point you to a spot, and run the same sequence for everyone in the room. You have a history: a surgery, a tight hip, a back that has been through it. And you are tired of modifying on your own while the class moves on without you.
You want instruction that actually sees your body. You want to build strength without the guesswork. You want to walk in knowing the person at the front of the room knows your name, your limitations, and your goals.
You are in the right place.
Jenn Jacobs is a body genius. She has helped me rehabilitate and reconnect with my body after pregnancies, abdominal dissection, and severe plantar fasciitis. She has been a game changer for so many athletes.
Joelle B., client
Jenn has been a lifesaver for my daughter. After appointments with a chiropractor, physical therapist, sports medicine doctor, and MRIs, Jenn was the only constant source of relief. Her knowledge of the body is incredible.
Tracy R., client
Whether you are recovering, training, maintaining, or just starting, there is a session format that fits your body and your schedule.
Small group sessions on the reformer. Maximum eight per class, so Jenn and her instructors can actually see you, cue you, and adapt the work in real time. No two bodies leave a class doing exactly the same thing.
One-on-one time with Jenn or a senior instructor. Your history, your goals, your pace. Private sessions are the most direct path to results, especially for injury recovery, special populations, or athletes with specific training demands.
New to The Body Lab? Start here. One class, full instructor attention, no commitment. Your first session is designed to show you how Pilates feels when it is actually built around your body.
Reserve your spot online. Show up. That is the whole commitment. The class is small, the instruction is real, and there is no experience required. Just your body and an open afternoon.
After your first session, you will know: group classes, private sessions, or a mix. Jenn will tell you what she sees and what would serve you best. No upsell. Just honest guidance.
Every session builds on the last. Jenn adapts the work to where your body is, not where she wants it to be. You will feel the difference within your first few visits. Most people do not leave.
Jenn Jacobs is a professional dancer, choreographer, and one of the most credentialed Pilates educators in the state of Utah. After a cervical fracture and lumbar injuries stopped her dancing career, Pilates became the foundation of her recovery. It worked. She never stopped teaching it.
Today, Jenn leads The Body Lab Utah with a team of instructors trained to the same standard: see the individual, not the class. She works with Olympic athletes and post-surgical patients, often in the same week.
"Working with Jenn and doing Pilates has saved my life. Jenn always knows just how far to push me to help my body build strength without exhausting my muscles." Krystle H., clientBook With Jenn
Book your first session and feel what Pilates looks like when it starts with you. One class. Full attention. $15.
No commitment required. Cancel up to 24 hours before your class.